Personalise your plan
Maternity Planner
Trimester-aware plan for pregnancy with Indian foods.
How it works
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About You
Help us tailor nutrients to your pregnancy stage.
Current trimester
Nutrient targets adjust by trimester.
Age range
Used for portion and nutrient guidance.
Diet & Region
Pick what you eat and the flavours you love.
Diet type
Regional cuisine
Taste & Spice
We'll favour flavours you enjoy and skip what you don't.
Flavours you enjoy
Flavours to avoid
Spice tolerance
Allergies & Sensitivities
We'll exclude dishes that contain these ingredients.
Common allergens
Other sensitivities
Medical & Clinical
Critical for safe, personalised recipe filtering.
Health conditions
Current symptoms
Routine & Adherence
How you like to eat day-to-day.
Meal variety
Rice in meals
Morning warm drink
0/6 sections completeComplete required choices to generate your plan